Head-to-Head Analysis

SEASONED SALT vs Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SEASONED SALT

SEASONED SALT

Not Vegan
VS
Package of Mashed Potatoes

Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
1880 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
55.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing SEASONED SALT and Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SEASONED SALT is the clear winner. With 1880 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: SEASONED SALT or Mashed Potatoes?

It depends on your goals. SEASONED SALT has 0 calories, while Mashed Potatoes has 1880 calories. Check the detailed table above for sugar and fat content.

Is SEASONED SALT vegan?

No, SEASONED SALT is not certified vegan.

What is the calorie difference between SEASONED SALT and Mashed Potatoes?

There is a difference of 1880 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.