Seasoned Salt vs Tahini Ground Sesame Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Seasoned Salt

Tahini Ground Sesame Seeds
The Verdict: Which is Better?
When placing Seasoned Salt and Tahini Ground Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoned Salt is the clear winner. With 643 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Seasoned Salt or Tahini Ground Sesame Seeds?
It depends on your goals. Seasoned Salt has 0 calories, while Tahini Ground Sesame Seeds has 643 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Salt vegan?
No, Seasoned Salt is not certified vegan.
What is the calorie difference between Seasoned Salt and Tahini Ground Sesame Seeds?
There is a difference of 643 calories per 100g between the two products.



