Seasoned Sesame Tahini vs Grain-Free Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Sesame Tahini
Grain-Free Crackers
The Verdict: Which is Better?
When placing Seasoned Sesame Tahini and Grain-Free Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seasoned Sesame Tahini is the more energy-dense option here, packing 311 more calories per 100g than Grain-Free Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Seasoned Sesame Tahini takes the lead with only 0g of sugar per 100g, whereas Grain-Free Crackers contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seasoned Sesame Tahini offers a protein boost with 21.43g per 100g, outperforming Grain-Free Crackers in this category.
Frequently Asked Questions
Which is healthier: Seasoned Sesame Tahini or Grain-Free Crackers?
It depends on your goals. Seasoned Sesame Tahini has 678 calories, while Grain-Free Crackers has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Sesame Tahini vegan?
No, Seasoned Sesame Tahini is not certified vegan.
What is the calorie difference between Seasoned Sesame Tahini and Grain-Free Crackers?
There is a difference of 311 calories per 100g between the two products.
