Head-to-Head Analysis

Seasoned Southern Style Mixed Greens vs Crisp rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Southern Style Mixed Greens

Seasoned Southern Style Mixed Greens

Not Vegan
VS
Package of Crisp rice

Crisp rice

Not Vegan
Nutritional Facts (per 100g)
31.3 kcal
Energy
384.6 kcal
3.1g
Sugars
10.3g
0.8g
Fat
0g
1.6g
Protein
7.7g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Seasoned Southern Style Mixed Greens and Crisp rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Southern Style Mixed Greens is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Southern Style Mixed Greens takes the lead with only 3.125g of sugar per 100g, whereas Crisp rice contains 10.2564g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoned Southern Style Mixed Greens or Crisp rice?

Seasoned Southern Style Mixed Greens appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Southern Style Mixed Greens vegan?

No, Seasoned Southern Style Mixed Greens is not certified vegan.

What is the calorie difference between Seasoned Southern Style Mixed Greens and Crisp rice?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.