Head-to-Head Analysis

Seasoned Soy Sauce vs Flake thin & crispy sweet heat barbecue flavored potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Soy Sauce

Seasoned Soy Sauce

Not Vegan
VS
Top Pick
Package of Flake thin & crispy sweet heat barbecue flavored potato chips

Flake thin & crispy sweet heat barbecue flavored potato chips

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
530 kcal
8.9g
Sugars
7.1g
0g
Fat
28.3g
2.8g
Protein
7.1g
3.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Seasoned Soy Sauce and Flake thin & crispy sweet heat barbecue flavored potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Soy Sauce is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seasoned Soy Sauce contains significantly more sugar (8.9g) compared to the milder Flake thin & crispy sweet heat barbecue flavored potato chips (7.0671378091873g). If you are monitoring your insulin levels or trying to cut down on sweets, Flake thin & crispy sweet heat barbecue flavored potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seasoned Soy Sauce or Flake thin & crispy sweet heat barbecue flavored potato chips?

It depends on your goals. Seasoned Soy Sauce has 47 calories, while Flake thin & crispy sweet heat barbecue flavored potato chips has 530.03533568905 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Soy Sauce vegan?

No, Seasoned Soy Sauce is not certified vegan.

What is the calorie difference between Seasoned Soy Sauce and Flake thin & crispy sweet heat barbecue flavored potato chips?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.