Head-to-Head Analysis

Seasoned Spicy Pot Sauce vs Murukku Round

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Spicy Pot Sauce

Seasoned Spicy Pot Sauce

Not Vegan
VS
Top Pick
Package of Murukku Round

Murukku Round

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
521 kcal
3g
Sugars
0g
11g
Fat
28.6g
5g
Protein
10.7g
5.3g
Salt
0g

The Verdict: Which is Better?

When placing Seasoned Spicy Pot Sauce and Murukku Round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Spicy Pot Sauce is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seasoned Spicy Pot Sauce contains significantly more sugar (3g) compared to the milder Murukku Round (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Murukku Round is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seasoned Spicy Pot Sauce or Murukku Round?

It depends on your goals. Seasoned Spicy Pot Sauce has 140 calories, while Murukku Round has 521 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Spicy Pot Sauce vegan?

No, Seasoned Spicy Pot Sauce is not certified vegan.

What is the calorie difference between Seasoned Spicy Pot Sauce and Murukku Round?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.