Head-to-Head Analysis

seasoned turkey patties vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of seasoned turkey patties

seasoned turkey patties

Not Vegan
VS
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
253.2 kcal
0g
Sugars
3.8g
15.2g
Fat
15.2g
19.6g
Protein
15.2g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing seasoned turkey patties and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, seasoned turkey patties is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, seasoned turkey patties takes the lead with only 0g of sugar per 100g, whereas Chicken Nuggets contains 3.7974683544304g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? seasoned turkey patties offers a protein boost with 19.6g per 100g, outperforming Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: seasoned turkey patties or Chicken Nuggets?

seasoned turkey patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is seasoned turkey patties vegan?

No, seasoned turkey patties is not certified vegan.

What is the calorie difference between seasoned turkey patties and Chicken Nuggets?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.