Seasoned Vegetable Base vs Azumaya Firm Tofu, 16 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Vegetable Base
Azumaya Firm Tofu, 16 oz
The Verdict: Which is Better?
When placing Seasoned Vegetable Base and Azumaya Firm Tofu, 16 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seasoned Vegetable Base is the more energy-dense option here, packing 1 more calories per 100g than Azumaya Firm Tofu, 16 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Seasoned Vegetable Base contains significantly more sugar (16.666666666667g) compared to the milder Azumaya Firm Tofu, 16 oz (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Azumaya Firm Tofu, 16 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seasoned Vegetable Base or Azumaya Firm Tofu, 16 oz?
It depends on your goals. Seasoned Vegetable Base has 83.333333333333 calories, while Azumaya Firm Tofu, 16 oz has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Vegetable Base vegan?
No, Seasoned Vegetable Base is not certified vegan.
What is the calorie difference between Seasoned Vegetable Base and Azumaya Firm Tofu, 16 oz?
There is a difference of 1 calories per 100g between the two products.
