Head-to-Head Analysis

Seasoned Vegetable Base vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Vegetable Base

Seasoned Vegetable Base

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
20 kcal
16.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
25g
Salt
0g

The Verdict: Which is Better?

When placing Seasoned Vegetable Base and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Vegetable Base is the more energy-dense option here, packing 63 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seasoned Vegetable Base contains significantly more sugar (16.666666666667g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seasoned Vegetable Base or Minced Garlic?

It depends on your goals. Seasoned Vegetable Base has 83.333333333333 calories, while Minced Garlic has 20 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Vegetable Base vegan?

No, Seasoned Vegetable Base is not certified vegan.

What is the calorie difference between Seasoned Vegetable Base and Minced Garlic?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.