Seasoning vs Cracker assortment sesame wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoning
Cracker assortment sesame wheat
The Verdict: Which is Better?
When placing Seasoning and Cracker assortment sesame wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoning is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seasoning takes the lead with only 0g of sugar per 100g, whereas Cracker assortment sesame wheat contains 6.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seasoning offers a protein boost with 20g per 100g, outperforming Cracker assortment sesame wheat in this category.
Frequently Asked Questions
Which is healthier: Seasoning or Cracker assortment sesame wheat?
Seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seasoning vegan?
No, Seasoning is not certified vegan.
What is the calorie difference between Seasoning and Cracker assortment sesame wheat?
There is a difference of 400 calories per 100g between the two products.
