Seasoning vs Italian dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Seasoning

Italian dressing
The Verdict: Which is Better?
When placing Seasoning and Italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoning is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Seasoning or Italian dressing?
It depends on your goals. Seasoning has 0 calories, while Italian dressing has 467 calories. Check the detailed table above for sugar and fat content.
Is Seasoning vegan?
No, Seasoning is not certified vegan.
What is the calorie difference between Seasoning and Italian dressing?
There is a difference of 467 calories per 100g between the two products.




