Head-to-Head Analysis

Seasoning mix vs Chili Garlic Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoning mix

Seasoning mix

Not Vegan
VS
Package of Chili Garlic Sauce

Chili Garlic Sauce

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
88.2 kcal
0g
Sugars
11.8g
0g
Fat
0g
0g
Protein
0g
17.9g
Salt
10.7g

The Verdict: Which is Better?

When placing Seasoning mix and Chili Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoning mix is the more energy-dense option here, packing 245 more calories per 100g than Chili Garlic Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seasoning mix takes the lead with only 0g of sugar per 100g, whereas Chili Garlic Sauce contains 11.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoning mix or Chili Garlic Sauce?

It depends on your goals. Seasoning mix has 333.33333333333 calories, while Chili Garlic Sauce has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Seasoning mix vegan?

No, Seasoning mix is not certified vegan.

What is the calorie difference between Seasoning mix and Chili Garlic Sauce?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.