Head-to-Head Analysis

Seasoning Sauce vs Avocado Oil Vegenaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoning Sauce

Seasoning Sauce

Not Vegan
VS
Top Pick
Package of Avocado Oil Vegenaise

Avocado Oil Vegenaise

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
471 kcal
6.7g
Sugars
0g
0g
Fat
52.9g
13.3g
Protein
0g
19g
Salt
1.1g

The Verdict: Which is Better?

When placing Seasoning Sauce and Avocado Oil Vegenaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoning Sauce is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seasoning Sauce contains significantly more sugar (6.6666666666667g) compared to the milder Avocado Oil Vegenaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Vegenaise is undeniably the healthier pick.

Looking to build muscle? Seasoning Sauce offers a protein boost with 13.333333333333g per 100g, outperforming Avocado Oil Vegenaise in this category.

Frequently Asked Questions

Which is healthier: Seasoning Sauce or Avocado Oil Vegenaise?

It depends on your goals. Seasoning Sauce has 6.6666666666667 calories, while Avocado Oil Vegenaise has 471 calories. Check the detailed table above for sugar and fat content.

Is Seasoning Sauce vegan?

No, Seasoning Sauce is not certified vegan.

What is the calorie difference between Seasoning Sauce and Avocado Oil Vegenaise?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.