Seasoning Soy Sauce (Brown box) vs Organic Crackers Himalayan Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoning Soy Sauce (Brown box)
Organic Crackers Himalayan Salt
The Verdict: Which is Better?
When placing Seasoning Soy Sauce (Brown box) and Organic Crackers Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoning Soy Sauce (Brown box) is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seasoning Soy Sauce (Brown box) contains significantly more sugar (17g) compared to the milder Organic Crackers Himalayan Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Crackers Himalayan Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seasoning Soy Sauce (Brown box) or Organic Crackers Himalayan Salt?
It depends on your goals. Seasoning Soy Sauce (Brown box) has 83 calories, while Organic Crackers Himalayan Salt has 438.125 calories. Check the detailed table above for sugar and fat content.
Is Seasoning Soy Sauce (Brown box) vegan?
No, Seasoning Soy Sauce (Brown box) is not certified vegan.
What is the calorie difference between Seasoning Soy Sauce (Brown box) and Organic Crackers Himalayan Salt?
There is a difference of 355 calories per 100g between the two products.
