Seasons Choice Cut Green Beans vs Yams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasons Choice Cut Green Beans
Yams
The Verdict: Which is Better?
When placing Seasons Choice Cut Green Beans and Yams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasons Choice Cut Green Beans is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seasons Choice Cut Green Beans takes the lead with only 2.247191011236g of sugar per 100g, whereas Yams contains 13.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seasons Choice Cut Green Beans offers a protein boost with 2.247191011236g per 100g, outperforming Yams in this category.
Frequently Asked Questions
Which is healthier: Seasons Choice Cut Green Beans or Yams?
Seasons Choice Cut Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seasons Choice Cut Green Beans vegan?
No, Seasons Choice Cut Green Beans is not certified vegan.
What is the calorie difference between Seasons Choice Cut Green Beans and Yams?
There is a difference of 42 calories per 100g between the two products.
