Head-to-Head Analysis

Seasons club tomato skinless and boneless sardines sauce vs Smoked brisling sardines in olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasons club tomato skinless and boneless sardines sauce

Seasons club tomato skinless and boneless sardines sauce

Not Vegan
VS
Package of Smoked brisling sardines in olive oil

Smoked brisling sardines in olive oil

Not Vegan
Nutritional Facts (per 100g)
145.2 kcal
Energy
218 kcal
0g
Sugars
0g
8.1g
Fat
16.4g
17.7g
Protein
16.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Seasons club tomato skinless and boneless sardines sauce and Smoked brisling sardines in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasons club tomato skinless and boneless sardines sauce is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Seasons club tomato skinless and boneless sardines sauce or Smoked brisling sardines in olive oil?

It depends on your goals. Seasons club tomato skinless and boneless sardines sauce has 145.16129032258 calories, while Smoked brisling sardines in olive oil has 218 calories. Check the detailed table above for sugar and fat content.

Is Seasons club tomato skinless and boneless sardines sauce vegan?

No, Seasons club tomato skinless and boneless sardines sauce is not certified vegan.

What is the calorie difference between Seasons club tomato skinless and boneless sardines sauce and Smoked brisling sardines in olive oil?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.