Head-to-Head Analysis

Seasons club tomato skinless and boneless sardines sauce vs Wild Ahi Yellowfin Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasons club tomato skinless and boneless sardines sauce

Seasons club tomato skinless and boneless sardines sauce

Not Vegan
VS
Top Pick
Package of Wild Ahi Yellowfin Tuna

Wild Ahi Yellowfin Tuna

Not Vegan
Nutritional Facts (per 100g)
145.2 kcal
Energy
129 kcal
0g
Sugars
0g
8.1g
Fat
0.6g
17.7g
Protein
29.4g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Seasons club tomato skinless and boneless sardines sauce and Wild Ahi Yellowfin Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasons club tomato skinless and boneless sardines sauce is the more energy-dense option here, packing 16 more calories per 100g than Wild Ahi Yellowfin Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Seasons club tomato skinless and boneless sardines sauce or Wild Ahi Yellowfin Tuna?

It depends on your goals. Seasons club tomato skinless and boneless sardines sauce has 145.16129032258 calories, while Wild Ahi Yellowfin Tuna has 129 calories. Check the detailed table above for sugar and fat content.

Is Seasons club tomato skinless and boneless sardines sauce vegan?

No, Seasons club tomato skinless and boneless sardines sauce is not certified vegan.

What is the calorie difference between Seasons club tomato skinless and boneless sardines sauce and Wild Ahi Yellowfin Tuna?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.