Head-to-Head Analysis

Seaweed & black sesame vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seaweed & black sesame

Seaweed & black sesame

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
286 kcal
0g
Sugars
21.4g
23.3g
Fat
5.4g
10g
Protein
39.3g
1.8g
Salt
4.9g

The Verdict: Which is Better?

When placing Seaweed & black sesame and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seaweed & black sesame is the more energy-dense option here, packing 214 more calories per 100g than Beef Jerky Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seaweed & black sesame takes the lead with only 0g of sugar per 100g, whereas Beef Jerky Teriyaki contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seaweed & black sesame or Beef Jerky Teriyaki?

It depends on your goals. Seaweed & black sesame has 500 calories, while Beef Jerky Teriyaki has 286 calories. Check the detailed table above for sugar and fat content.

Is Seaweed & black sesame vegan?

No, Seaweed & black sesame is not certified vegan.

What is the calorie difference between Seaweed & black sesame and Beef Jerky Teriyaki?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.