Head-to-Head Analysis

Seaweed Clusters vs Buttermilk protein pancake and waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seaweed Clusters

Seaweed Clusters

Not Vegan
VS
Top Pick
Package of Buttermilk protein pancake and waffle mix

Buttermilk protein pancake and waffle mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
333 kcal
21.4g
Sugars
9.5g
21.4g
Fat
2.4g
10.7g
Protein
23.8g
1.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Seaweed Clusters and Buttermilk protein pancake and waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seaweed Clusters is the more energy-dense option here, packing 131 more calories per 100g than Buttermilk protein pancake and waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seaweed Clusters contains significantly more sugar (21.4g) compared to the milder Buttermilk protein pancake and waffle mix (9.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk protein pancake and waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seaweed Clusters or Buttermilk protein pancake and waffle mix?

It depends on your goals. Seaweed Clusters has 464 calories, while Buttermilk protein pancake and waffle mix has 333 calories. Check the detailed table above for sugar and fat content.

Is Seaweed Clusters vegan?

No, Seaweed Clusters is not certified vegan.

What is the calorie difference between Seaweed Clusters and Buttermilk protein pancake and waffle mix?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.