Head-to-Head Analysis

Seaweed Clusters vs Goldfish Cheddar Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seaweed Clusters

Seaweed Clusters

Not Vegan
VS
Top Pick
Package of Goldfish Cheddar Baked Snack Crackers

Goldfish Cheddar Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
1560 kcal
21.4g
Sugars
0g
21.4g
Fat
55.6g
10.7g
Protein
33.3g
1.8g
Salt
6.9g

The Verdict: Which is Better?

When placing Seaweed Clusters and Goldfish Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seaweed Clusters is the clear winner. With 1096 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seaweed Clusters contains significantly more sugar (21.4g) compared to the milder Goldfish Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seaweed Clusters or Goldfish Cheddar Baked Snack Crackers?

It depends on your goals. Seaweed Clusters has 464 calories, while Goldfish Cheddar Baked Snack Crackers has 1560 calories. Check the detailed table above for sugar and fat content.

Is Seaweed Clusters vegan?

No, Seaweed Clusters is not certified vegan.

What is the calorie difference between Seaweed Clusters and Goldfish Cheddar Baked Snack Crackers?

There is a difference of 1096 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.