Head-to-Head Analysis

Seaweed Clusters vs Perfectly moist red velvet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seaweed Clusters

Seaweed Clusters

Not Vegan
VS
Package of Perfectly moist red velvet

Perfectly moist red velvet

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
395 kcal
21.4g
Sugars
39.5g
21.4g
Fat
4.7g
10.7g
Protein
4.7g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Seaweed Clusters and Perfectly moist red velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seaweed Clusters is the more energy-dense option here, packing 69 more calories per 100g than Perfectly moist red velvet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seaweed Clusters takes the lead with only 21.4g of sugar per 100g, whereas Perfectly moist red velvet contains 39.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seaweed Clusters offers a protein boost with 10.7g per 100g, outperforming Perfectly moist red velvet in this category.

Frequently Asked Questions

Which is healthier: Seaweed Clusters or Perfectly moist red velvet?

It depends on your goals. Seaweed Clusters has 464 calories, while Perfectly moist red velvet has 395 calories. Check the detailed table above for sugar and fat content.

Is Seaweed Clusters vegan?

No, Seaweed Clusters is not certified vegan.

What is the calorie difference between Seaweed Clusters and Perfectly moist red velvet?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.