Head-to-Head Analysis

Seaweed Crunch With Nuts vs Thin Crisps Parmesan Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seaweed Crunch With Nuts

Seaweed Crunch With Nuts

Not Vegan
VS
Top Pick
Package of Thin Crisps Parmesan Garlic

Thin Crisps Parmesan Garlic

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
433 kcal
15.8g
Sugars
0g
36.8g
Fat
15g
21.1g
Protein
10g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Seaweed Crunch With Nuts and Thin Crisps Parmesan Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seaweed Crunch With Nuts is the more energy-dense option here, packing 146 more calories per 100g than Thin Crisps Parmesan Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seaweed Crunch With Nuts contains significantly more sugar (15.8g) compared to the milder Thin Crisps Parmesan Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Crisps Parmesan Garlic is undeniably the healthier pick.

Looking to build muscle? Seaweed Crunch With Nuts offers a protein boost with 21.1g per 100g, outperforming Thin Crisps Parmesan Garlic in this category.

Frequently Asked Questions

Which is healthier: Seaweed Crunch With Nuts or Thin Crisps Parmesan Garlic?

It depends on your goals. Seaweed Crunch With Nuts has 579 calories, while Thin Crisps Parmesan Garlic has 433 calories. Check the detailed table above for sugar and fat content.

Is Seaweed Crunch With Nuts vegan?

No, Seaweed Crunch With Nuts is not certified vegan.

What is the calorie difference between Seaweed Crunch With Nuts and Thin Crisps Parmesan Garlic?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.