Head-to-Head Analysis

Seaweed Crunch With Nuts vs Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seaweed Crunch With Nuts

Seaweed Crunch With Nuts

Not Vegan
VS
Package of Candy

Candy

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
357.1 kcal
15.8g
Sugars
85.7g
36.8g
Fat
0g
21.1g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Seaweed Crunch With Nuts and Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seaweed Crunch With Nuts is the more energy-dense option here, packing 222 more calories per 100g than Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seaweed Crunch With Nuts takes the lead with only 15.8g of sugar per 100g, whereas Candy contains 85.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seaweed Crunch With Nuts offers a protein boost with 21.1g per 100g, outperforming Candy in this category.

Frequently Asked Questions

Which is healthier: Seaweed Crunch With Nuts or Candy?

It depends on your goals. Seaweed Crunch With Nuts has 579 calories, while Candy has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Seaweed Crunch With Nuts vegan?

No, Seaweed Crunch With Nuts is not certified vegan.

What is the calorie difference between Seaweed Crunch With Nuts and Candy?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.