Head-to-Head Analysis

Seaweed Crunch With Nuts vs Hazelnut & Nougat Vegan Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seaweed Crunch With Nuts

Seaweed Crunch With Nuts

Not Vegan
VS
Top Pick
Package of Hazelnut & Nougat Vegan Protein Bar

Hazelnut & Nougat Vegan Protein Bar

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
400 kcal
15.8g
Sugars
1.8g
36.8g
Fat
18.2g
21.1g
Protein
27.3g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Seaweed Crunch With Nuts and Hazelnut & Nougat Vegan Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seaweed Crunch With Nuts is the more energy-dense option here, packing 179 more calories per 100g than Hazelnut & Nougat Vegan Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seaweed Crunch With Nuts contains significantly more sugar (15.8g) compared to the milder Hazelnut & Nougat Vegan Protein Bar (1.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut & Nougat Vegan Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seaweed Crunch With Nuts or Hazelnut & Nougat Vegan Protein Bar?

It depends on your goals. Seaweed Crunch With Nuts has 579 calories, while Hazelnut & Nougat Vegan Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Seaweed Crunch With Nuts vegan?

No, Seaweed Crunch With Nuts is not certified vegan.

What is the calorie difference between Seaweed Crunch With Nuts and Hazelnut & Nougat Vegan Protein Bar?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.