Head-to-Head Analysis

Seaweed Ramen vs Hand-crafted artisan crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seaweed Ramen

Seaweed Ramen

Not Vegan
VS
Top Pick
Package of Hand-crafted artisan crackers

Hand-crafted artisan crackers

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
393 kcal
1.9g
Sugars
0g
22.3g
Fat
14.3g
8.7g
Protein
7.1g
4.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Seaweed Ramen and Hand-crafted artisan crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seaweed Ramen is the more energy-dense option here, packing 83 more calories per 100g than Hand-crafted artisan crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seaweed Ramen contains significantly more sugar (1.94g) compared to the milder Hand-crafted artisan crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hand-crafted artisan crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seaweed Ramen or Hand-crafted artisan crackers?

It depends on your goals. Seaweed Ramen has 476 calories, while Hand-crafted artisan crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is Seaweed Ramen vegan?

No, Seaweed Ramen is not certified vegan.

What is the calorie difference between Seaweed Ramen and Hand-crafted artisan crackers?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.