Head-to-Head Analysis

Seaweed Salad vs Organic Quinoa & Brown Rice with Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seaweed Salad

Seaweed Salad

Not Vegan
VS
Package of Organic Quinoa & Brown Rice with Garlic

Organic Quinoa & Brown Rice with Garlic

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
183 kcal
0g
Sugars
0.4g
0g
Fat
3.3g
0g
Protein
3.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Seaweed Salad and Organic Quinoa & Brown Rice with Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seaweed Salad is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Seaweed Salad or Organic Quinoa & Brown Rice with Garlic?

Seaweed Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seaweed Salad vegan?

No, Seaweed Salad is not certified vegan.

What is the calorie difference between Seaweed Salad and Organic Quinoa & Brown Rice with Garlic?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.