Head-to-Head Analysis

Secret sauce ranch spicy vs All Organic Sprouted Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Secret sauce ranch spicy

Secret sauce ranch spicy

Not Vegan
VS
Top Pick
Package of All Organic Sprouted Sunflower Seeds

All Organic Sprouted Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
607 kcal
10g
Sugars
0g
40g
Fat
53.6g
0g
Protein
21.4g
2.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Secret sauce ranch spicy and All Organic Sprouted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Secret sauce ranch spicy is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Secret sauce ranch spicy contains significantly more sugar (10g) compared to the milder All Organic Sprouted Sunflower Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Organic Sprouted Sunflower Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Secret sauce ranch spicy or All Organic Sprouted Sunflower Seeds?

It depends on your goals. Secret sauce ranch spicy has 400 calories, while All Organic Sprouted Sunflower Seeds has 607 calories. Check the detailed table above for sugar and fat content.

Is Secret sauce ranch spicy vegan?

No, Secret sauce ranch spicy is not certified vegan.

What is the calorie difference between Secret sauce ranch spicy and All Organic Sprouted Sunflower Seeds?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.