Head-to-Head Analysis

Seed and raisin trail mix vs Sliced new potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seed and raisin trail mix

Seed and raisin trail mix

Not Vegan
VS
Top Pick
Package of Sliced new potatoes

Sliced new potatoes

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
39 kcal
16.7g
Sugars
0.7g
36.7g
Fat
0g
16.7g
Protein
0.7g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Seed and raisin trail mix and Sliced new potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seed and raisin trail mix is the more energy-dense option here, packing 461 more calories per 100g than Sliced new potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seed and raisin trail mix contains significantly more sugar (16.7g) compared to the milder Sliced new potatoes (0.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced new potatoes is undeniably the healthier pick.

Looking to build muscle? Seed and raisin trail mix offers a protein boost with 16.7g per 100g, outperforming Sliced new potatoes in this category.

Frequently Asked Questions

Which is healthier: Seed and raisin trail mix or Sliced new potatoes?

It depends on your goals. Seed and raisin trail mix has 500 calories, while Sliced new potatoes has 39 calories. Check the detailed table above for sugar and fat content.

Is Seed and raisin trail mix vegan?

No, Seed and raisin trail mix is not certified vegan.

What is the calorie difference between Seed and raisin trail mix and Sliced new potatoes?

There is a difference of 461 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.