Seed Crackers Sea Salt vs Molasses Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seed Crackers Sea Salt
Molasses Chips
The Verdict: Which is Better?
When placing Seed Crackers Sea Salt and Molasses Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seed Crackers Sea Salt is the more energy-dense option here, packing 74 more calories per 100g than Molasses Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Seed Crackers Sea Salt takes the lead with only 0g of sugar per 100g, whereas Molasses Chips contains 61.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seed Crackers Sea Salt offers a protein boost with 10.7g per 100g, outperforming Molasses Chips in this category.
Frequently Asked Questions
Which is healthier: Seed Crackers Sea Salt or Molasses Chips?
It depends on your goals. Seed Crackers Sea Salt has 536 calories, while Molasses Chips has 462 calories. Check the detailed table above for sugar and fat content.
Is Seed Crackers Sea Salt vegan?
No, Seed Crackers Sea Salt is not certified vegan.
What is the calorie difference between Seed Crackers Sea Salt and Molasses Chips?
There is a difference of 74 calories per 100g between the two products.
