Head-to-Head Analysis

Seed Crackers Sea Salt vs Pretzel Pita Chips Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seed Crackers Sea Salt

Seed Crackers Sea Salt

Not Vegan
VS
Package of Pretzel Pita Chips Cinnamon Roll

Pretzel Pita Chips Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
433 kcal
0g
Sugars
13.3g
39.3g
Fat
10g
10.7g
Protein
10g
0.8g
Salt
3.3g

The Verdict: Which is Better?

When placing Seed Crackers Sea Salt and Pretzel Pita Chips Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seed Crackers Sea Salt is the more energy-dense option here, packing 103 more calories per 100g than Pretzel Pita Chips Cinnamon Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seed Crackers Sea Salt takes the lead with only 0g of sugar per 100g, whereas Pretzel Pita Chips Cinnamon Roll contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seed Crackers Sea Salt or Pretzel Pita Chips Cinnamon Roll?

It depends on your goals. Seed Crackers Sea Salt has 536 calories, while Pretzel Pita Chips Cinnamon Roll has 433 calories. Check the detailed table above for sugar and fat content.

Is Seed Crackers Sea Salt vegan?

No, Seed Crackers Sea Salt is not certified vegan.

What is the calorie difference between Seed Crackers Sea Salt and Pretzel Pita Chips Cinnamon Roll?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.