Head-to-Head Analysis

Seed Flour Crackers Garlic & Herb vs Cheddar Cheese Crispers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seed Flour Crackers Garlic & Herb

Seed Flour Crackers Garlic & Herb

Not Vegan
VS
Package of Cheddar Cheese Crispers

Cheddar Cheese Crispers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
483 kcal
0g
Sugars
3.5g
30g
Fat
24.1g
6.7g
Protein
6.9g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Seed Flour Crackers Garlic & Herb and Cheddar Cheese Crispers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seed Flour Crackers Garlic & Herb is the more energy-dense option here, packing 17 more calories per 100g than Cheddar Cheese Crispers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seed Flour Crackers Garlic & Herb takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese Crispers contains 3.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seed Flour Crackers Garlic & Herb or Cheddar Cheese Crispers?

It depends on your goals. Seed Flour Crackers Garlic & Herb has 500 calories, while Cheddar Cheese Crispers has 483 calories. Check the detailed table above for sugar and fat content.

Is Seed Flour Crackers Garlic & Herb vegan?

No, Seed Flour Crackers Garlic & Herb is not certified vegan.

What is the calorie difference between Seed Flour Crackers Garlic & Herb and Cheddar Cheese Crispers?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.