Head-to-Head Analysis

Seed Flour Crackers Original vs Gummy Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seed Flour Crackers Original

Seed Flour Crackers Original

Not Vegan
VS
Package of Gummy Bears

Gummy Bears

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
80 kcal
0g
Sugars
7g
30g
Fat
0g
6.7g
Protein
2g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Seed Flour Crackers Original and Gummy Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seed Flour Crackers Original is the more energy-dense option here, packing 453 more calories per 100g than Gummy Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seed Flour Crackers Original takes the lead with only 0g of sugar per 100g, whereas Gummy Bears contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seed Flour Crackers Original offers a protein boost with 6.67g per 100g, outperforming Gummy Bears in this category.

Frequently Asked Questions

Which is healthier: Seed Flour Crackers Original or Gummy Bears?

It depends on your goals. Seed Flour Crackers Original has 533 calories, while Gummy Bears has 80 calories. Check the detailed table above for sugar and fat content.

Is Seed Flour Crackers Original vegan?

No, Seed Flour Crackers Original is not certified vegan.

What is the calorie difference between Seed Flour Crackers Original and Gummy Bears?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.