Head-to-Head Analysis

Seed Flour Crackers Original vs Hot Honey Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seed Flour Crackers Original

Seed Flour Crackers Original

Not Vegan
VS
Package of Hot Honey Beef Sticks

Hot Honey Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
321 kcal
0g
Sugars
10.7g
30g
Fat
21.4g
6.7g
Protein
28.6g
1.5g
Salt
3g

The Verdict: Which is Better?

When placing Seed Flour Crackers Original and Hot Honey Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seed Flour Crackers Original is the more energy-dense option here, packing 212 more calories per 100g than Hot Honey Beef Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seed Flour Crackers Original takes the lead with only 0g of sugar per 100g, whereas Hot Honey Beef Sticks contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seed Flour Crackers Original or Hot Honey Beef Sticks?

It depends on your goals. Seed Flour Crackers Original has 533 calories, while Hot Honey Beef Sticks has 321 calories. Check the detailed table above for sugar and fat content.

Is Seed Flour Crackers Original vegan?

No, Seed Flour Crackers Original is not certified vegan.

What is the calorie difference between Seed Flour Crackers Original and Hot Honey Beef Sticks?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.