Head-to-Head Analysis

SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS vs Pretzel Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS

SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS

Not Vegan
VS
Top Pick
Package of Pretzel Pieces

Pretzel Pieces

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
0 kcal
38.2g
Sugars
0g
0g
Fat
0g
7.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS and Pretzel Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS is the more energy-dense option here, packing 455 more calories per 100g than Pretzel Pieces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS contains significantly more sugar (38.1818181818182g) compared to the milder Pretzel Pieces (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Pieces is undeniably the healthier pick.

Looking to build muscle? SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS offers a protein boost with 7.27272727272727g per 100g, outperforming Pretzel Pieces in this category.

Frequently Asked Questions

Which is healthier: SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS or Pretzel Pieces?

It depends on your goals. SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS has 454.545454545455 calories, while Pretzel Pieces has 0 calories. Check the detailed table above for sugar and fat content.

Is SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS vegan?

No, SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS is not certified vegan.

What is the calorie difference between SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS and Pretzel Pieces?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.