Head-to-Head Analysis

SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS vs White Mystery Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS

SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS

Not Vegan
VS
Package of White Mystery Candy

White Mystery Candy

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
385 kcal
38.2g
Sugars
70.5g
0g
Fat
0g
7.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS and White Mystery Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS is the more energy-dense option here, packing 70 more calories per 100g than White Mystery Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS takes the lead with only 38.1818181818182g of sugar per 100g, whereas White Mystery Candy contains 70.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS offers a protein boost with 7.27272727272727g per 100g, outperforming White Mystery Candy in this category.

Frequently Asked Questions

Which is healthier: SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS or White Mystery Candy?

It depends on your goals. SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS has 454.545454545455 calories, while White Mystery Candy has 385 calories. Check the detailed table above for sugar and fat content.

Is SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS vegan?

No, SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS is not certified vegan.

What is the calorie difference between SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS and White Mystery Candy?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.