Head-to-Head Analysis

Seed Loaf Artisan Bread vs Woven Squares, Whole Grain Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seed Loaf Artisan Bread

Seed Loaf Artisan Bread

Not Vegan
VS
Top Pick
Package of Woven Squares, Whole Grain Snack Crackers

Woven Squares, Whole Grain Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
429 kcal
7.1g
Sugars
0g
5.4g
Fat
14.3g
10.7g
Protein
7.1g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Seed Loaf Artisan Bread and Woven Squares, Whole Grain Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seed Loaf Artisan Bread is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seed Loaf Artisan Bread contains significantly more sugar (7.14g) compared to the milder Woven Squares, Whole Grain Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Woven Squares, Whole Grain Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Seed Loaf Artisan Bread offers a protein boost with 10.7g per 100g, outperforming Woven Squares, Whole Grain Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Seed Loaf Artisan Bread or Woven Squares, Whole Grain Snack Crackers?

It depends on your goals. Seed Loaf Artisan Bread has 321 calories, while Woven Squares, Whole Grain Snack Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Seed Loaf Artisan Bread vegan?

No, Seed Loaf Artisan Bread is not certified vegan.

What is the calorie difference between Seed Loaf Artisan Bread and Woven Squares, Whole Grain Snack Crackers?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.