Head-to-Head Analysis

Seeded Bread vs Kettle chips jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seeded Bread

Seeded Bread

Not Vegan
VS
Package of Kettle chips jalapeno

Kettle chips jalapeno

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
0g
Sugars
0g
7.1g
Fat
25g
17.9g
Protein
7.1g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Seeded Bread and Kettle chips jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seeded Bread is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Seeded Bread offers a protein boost with 17.9g per 100g, outperforming Kettle chips jalapeno in this category.

Frequently Asked Questions

Which is healthier: Seeded Bread or Kettle chips jalapeno?

It depends on your goals. Seeded Bread has 143 calories, while Kettle chips jalapeno has 500 calories. Check the detailed table above for sugar and fat content.

Is Seeded Bread vegan?

No, Seeded Bread is not certified vegan.

What is the calorie difference between Seeded Bread and Kettle chips jalapeno?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.