Seeded Bread vs Non-GMO Goldfish, Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seeded Bread
Non-GMO Goldfish, Cheddar
The Verdict: Which is Better?
When placing Seeded Bread and Non-GMO Goldfish, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seeded Bread is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seeded Bread contains significantly more sugar (1.75g) compared to the milder Non-GMO Goldfish, Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-GMO Goldfish, Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seeded Bread or Non-GMO Goldfish, Cheddar?
It depends on your goals. Seeded Bread has 263 calories, while Non-GMO Goldfish, Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Seeded Bread vegan?
No, Seeded Bread is not certified vegan.
What is the calorie difference between Seeded Bread and Non-GMO Goldfish, Cheddar?
There is a difference of 204 calories per 100g between the two products.
