Head-to-Head Analysis

Seeded Bread vs Hot Barbeque Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seeded Bread

Seeded Bread

Not Vegan
VS
Package of Hot Barbeque Chips

Hot Barbeque Chips

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
536 kcal
0g
Sugars
3.6g
6.8g
Fat
32.1g
16.2g
Protein
3.6g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Seeded Bread and Hot Barbeque Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seeded Bread is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seeded Bread takes the lead with only 0g of sugar per 100g, whereas Hot Barbeque Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seeded Bread offers a protein boost with 16.2g per 100g, outperforming Hot Barbeque Chips in this category.

Frequently Asked Questions

Which is healthier: Seeded Bread or Hot Barbeque Chips?

Seeded Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seeded Bread vegan?

No, Seeded Bread is not certified vegan.

What is the calorie difference between Seeded Bread and Hot Barbeque Chips?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.