Seeded Bread vs Silk Greek Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seeded Bread
Silk Greek Style
The Verdict: Which is Better?
When placing Seeded Bread and Silk Greek Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seeded Bread is the more energy-dense option here, packing 35 more calories per 100g than Silk Greek Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Seeded Bread takes the lead with only 0g of sugar per 100g, whereas Silk Greek Style contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seeded Bread offers a protein boost with 16.2g per 100g, outperforming Silk Greek Style in this category.
Frequently Asked Questions
Which is healthier: Seeded Bread or Silk Greek Style?
It depends on your goals. Seeded Bread has 162 calories, while Silk Greek Style has 127 calories. Check the detailed table above for sugar and fat content.
Is Seeded Bread vegan?
No, Seeded Bread is not certified vegan.
What is the calorie difference between Seeded Bread and Silk Greek Style?
There is a difference of 35 calories per 100g between the two products.
