Head-to-Head Analysis

Seedless Raisins vs Beef Tender Bites Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seedless Raisins

Seedless Raisins

Not Vegan
VS
Top Pick
Package of Beef Tender Bites Teriyaki

Beef Tender Bites Teriyaki

Not Vegan
Nutritional Facts (per 100g)
1150 kcal
Energy
250 kcal
230g
Sugars
14.3g
0g
Fat
5.4g
12.8g
Protein
35.7g
0.3g
Salt
4.2g

The Verdict: Which is Better?

When placing Seedless Raisins and Beef Tender Bites Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seedless Raisins is the more energy-dense option here, packing 900 more calories per 100g than Beef Tender Bites Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seedless Raisins contains significantly more sugar (230g) compared to the milder Beef Tender Bites Teriyaki (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Tender Bites Teriyaki is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seedless Raisins or Beef Tender Bites Teriyaki?

It depends on your goals. Seedless Raisins has 1150 calories, while Beef Tender Bites Teriyaki has 250 calories. Check the detailed table above for sugar and fat content.

Is Seedless Raisins vegan?

No, Seedless Raisins is not certified vegan.

What is the calorie difference between Seedless Raisins and Beef Tender Bites Teriyaki?

There is a difference of 900 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.