Seedless raisins vs Tortilla Strips Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seedless raisins
Tortilla Strips Blue Corn
The Verdict: Which is Better?
When placing Seedless raisins and Tortilla Strips Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seedless raisins is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seedless raisins contains significantly more sugar (65g) compared to the milder Tortilla Strips Blue Corn (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Strips Blue Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seedless raisins or Tortilla Strips Blue Corn?
It depends on your goals. Seedless raisins has 300 calories, while Tortilla Strips Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Seedless raisins vegan?
No, Seedless raisins is not certified vegan.
What is the calorie difference between Seedless raisins and Tortilla Strips Blue Corn?
There is a difference of 200 calories per 100g between the two products.
