Head-to-Head Analysis

Seedless Raspberry Spreadable Fruit vs candy hearts table grapes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seedless Raspberry Spreadable Fruit

Seedless Raspberry Spreadable Fruit

Not Vegan
VS
Package of candy hearts table grapes

candy hearts table grapes

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
104 kcal
8g
Sugars
23g
0g
Fat
0.2g
0g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Seedless Raspberry Spreadable Fruit and candy hearts table grapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seedless Raspberry Spreadable Fruit is the more energy-dense option here, packing 90 more calories per 100g than candy hearts table grapes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seedless Raspberry Spreadable Fruit takes the lead with only 8g of sugar per 100g, whereas candy hearts table grapes contains 23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seedless Raspberry Spreadable Fruit or candy hearts table grapes?

It depends on your goals. Seedless Raspberry Spreadable Fruit has 194 calories, while candy hearts table grapes has 104 calories. Check the detailed table above for sugar and fat content.

Is Seedless Raspberry Spreadable Fruit vegan?

No, Seedless Raspberry Spreadable Fruit is not certified vegan.

What is the calorie difference between Seedless Raspberry Spreadable Fruit and candy hearts table grapes?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.