Seedless red raspberry jam vs Original Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seedless red raspberry jam
Original Potato Chips
The Verdict: Which is Better?
When placing Seedless red raspberry jam and Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seedless red raspberry jam is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seedless red raspberry jam contains significantly more sugar (60g) compared to the milder Original Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seedless red raspberry jam or Original Potato Chips?
It depends on your goals. Seedless red raspberry jam has 250 calories, while Original Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.
Is Seedless red raspberry jam vegan?
No, Seedless red raspberry jam is not certified vegan.
What is the calorie difference between Seedless red raspberry jam and Original Potato Chips?
There is a difference of 315 calories per 100g between the two products.
