Seedless Strawberry Jam vs Protein Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seedless Strawberry Jam
Protein Granola
The Verdict: Which is Better?
When placing Seedless Strawberry Jam and Protein Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seedless Strawberry Jam is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seedless Strawberry Jam contains significantly more sugar (60g) compared to the milder Protein Granola (21.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Granola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seedless Strawberry Jam or Protein Granola?
It depends on your goals. Seedless Strawberry Jam has 250 calories, while Protein Granola has 417 calories. Check the detailed table above for sugar and fat content.
Is Seedless Strawberry Jam vegan?
No, Seedless Strawberry Jam is not certified vegan.
What is the calorie difference between Seedless Strawberry Jam and Protein Granola?
There is a difference of 167 calories per 100g between the two products.
