Seeds Fruit & Nuts vs Limon Flavored Potato Chips, Limon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seeds Fruit & Nuts
Limon Flavored Potato Chips, Limon
The Verdict: Which is Better?
When placing Seeds Fruit & Nuts and Limon Flavored Potato Chips, Limon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seeds Fruit & Nuts is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seeds Fruit & Nuts contains significantly more sugar (17.5g) compared to the milder Limon Flavored Potato Chips, Limon (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Limon Flavored Potato Chips, Limon is undeniably the healthier pick.
Looking to build muscle? Seeds Fruit & Nuts offers a protein boost with 12.5g per 100g, outperforming Limon Flavored Potato Chips, Limon in this category.
Frequently Asked Questions
Which is healthier: Seeds Fruit & Nuts or Limon Flavored Potato Chips, Limon?
It depends on your goals. Seeds Fruit & Nuts has 475 calories, while Limon Flavored Potato Chips, Limon has 536 calories. Check the detailed table above for sugar and fat content.
Is Seeds Fruit & Nuts vegan?
No, Seeds Fruit & Nuts is not certified vegan.
What is the calorie difference between Seeds Fruit & Nuts and Limon Flavored Potato Chips, Limon?
There is a difference of 61 calories per 100g between the two products.
