Head-to-Head Analysis

Seedtastic Bread vs Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seedtastic Bread

Seedtastic Bread

Not Vegan
VS
Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
76.9 kcal
11.1g
Sugars
0.8g
6.7g
Fat
0.4g
11.1g
Protein
4.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Seedtastic Bread and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seedtastic Bread is the more energy-dense option here, packing 190 more calories per 100g than Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seedtastic Bread contains significantly more sugar (11.1g) compared to the milder Refried Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Beans is undeniably the healthier pick.

Looking to build muscle? Seedtastic Bread offers a protein boost with 11.1g per 100g, outperforming Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Seedtastic Bread or Refried Beans?

It depends on your goals. Seedtastic Bread has 267 calories, while Refried Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Seedtastic Bread vegan?

No, Seedtastic Bread is not certified vegan.

What is the calorie difference between Seedtastic Bread and Refried Beans?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.