Seeet Potato Fries Costco vs Spanish peanuts with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seeet Potato Fries Costco
Spanish peanuts with sea salt
The Verdict: Which is Better?
When placing Seeet Potato Fries Costco and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seeet Potato Fries Costco is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seeet Potato Fries Costco contains significantly more sugar (9.41g) compared to the milder Spanish peanuts with sea salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spanish peanuts with sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seeet Potato Fries Costco or Spanish peanuts with sea salt?
It depends on your goals. Seeet Potato Fries Costco has 165 calories, while Spanish peanuts with sea salt has 178 calories. Check the detailed table above for sugar and fat content.
Is Seeet Potato Fries Costco vegan?
No, Seeet Potato Fries Costco is not certified vegan.
What is the calorie difference between Seeet Potato Fries Costco and Spanish peanuts with sea salt?
There is a difference of 13 calories per 100g between the two products.
