Head-to-Head Analysis

Seitan, Traditional vs Organic Ramen Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seitan, Traditional

Seitan, Traditional

Not Vegan
VS
Package of Organic Ramen Noodles

Organic Ramen Noodles

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
367 kcal
0g
Sugars
1.7g
0.9g
Fat
0.8g
31.6g
Protein
11.7g
1.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Seitan, Traditional and Organic Ramen Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seitan, Traditional is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seitan, Traditional takes the lead with only 0g of sugar per 100g, whereas Organic Ramen Noodles contains 1.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seitan, Traditional offers a protein boost with 31.6g per 100g, outperforming Organic Ramen Noodles in this category.

Frequently Asked Questions

Which is healthier: Seitan, Traditional or Organic Ramen Noodles?

Seitan, Traditional appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seitan, Traditional vegan?

No, Seitan, Traditional is not certified vegan.

What is the calorie difference between Seitan, Traditional and Organic Ramen Noodles?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.