Select edamame in pod vs Rise & Shine Mix Strawberry Banana Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Select edamame in pod
Rise & Shine Mix Strawberry Banana Nut
The Verdict: Which is Better?
When placing Select edamame in pod and Rise & Shine Mix Strawberry Banana Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Select edamame in pod is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Select edamame in pod takes the lead with only 2g of sugar per 100g, whereas Rise & Shine Mix Strawberry Banana Nut contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Select edamame in pod or Rise & Shine Mix Strawberry Banana Nut?
Select edamame in pod appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Select edamame in pod vegan?
No, Select edamame in pod is not certified vegan.
What is the calorie difference between Select edamame in pod and Rise & Shine Mix Strawberry Banana Nut?
There is a difference of 467 calories per 100g between the two products.
